Massage & Esthetics
Rachel Worley, CMT/Medical Esthetician
Inside of San Diego Chiropractic Group
5252 Balboa Ave #901
San Diego, CA
530-209-9315 or 858-201-8719
San Diego massage therapy
Massage therapy san diego ca
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Manipulation of the body's soft tissue to stimulate circulation and promote relaxation. This massage is a combination of multiple styles of massage that is customized to the clients needs or preferences. Includes a combination of some or all; Swedish, Shiatsu, Sports, Deep Tissue and Medical techniques
Rachel Worley has been a licensed massage therapist since 2006 and licensed esthetician since 2008. During this time Rachel has been the lead Massage Therapist for a northern California physical therapist spinal department, assisting extremity, spinal and athletic patients. Meanwhile providing her own clientele with the extensive knowledge she has gained from working with Physical Therapists, athletic trainers, Chiropractors and continuing education. Rachel has provided Massage Therapy for pre and post surgical spinal injuries, direct patient care, routine exercises, practiced common therapeutic exercise; including range of motion, strength, and coordination exercises as well as mobility training, including ambulation (walking) and gait training. This experience has immensely added to her educational training in massage therapy for orthopedic conditions and myofascial release modalities.
Rachel has 13 years of experience and over 2000 hours of basic and advanced massage training. Advanced classes have included deep tissue massage, myofascial release, sports and orthopedic massage, lymphatic drainage massage, prenatal massage and relaxation massage.
Pre- and post- surgical Massage Massage for orthopedic conditions
Specializing in Cervical/Thoracic Massage
Swedish Deep Tissue Myofascial Release Sports Massage
Depending on your condition or preference, we will customize a massage treatment that best fits your needs using a mix of the following massage modalities.
An advanced technique allowing the therapist to apply more pressure at a deeper level. Applying deep tissue techniques on superficial and deep fascia, muscle and connective tissue can help patients with sustained physical injury, athletes suffering from sports related injuries, muscular-skeletal disorders, pre and post surgical care and prolonged regular pain. Deep Tissue massage is also known to reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.
Advanced massage techniques for orthopedic conditions, pre and post surgical healing and acute injuries. This type of massage uses a deeper knowledge of anatomy, physiology and kinesiology to pinpoint what exact tissues need to be manipulated. Multiple visits are recommended to complete a successful treatment plan.
An advanced therapy relieving myofascial dysfunction ultimately easing
muscle, fascia and connective tissue tightness, lengthening muscle fibers and aiding in lymphatic drainage.
The most commonly used form of classical Western massage, generally performed in the direction of the heart,sometimes with active or passive movement of the joints. It is used especially for relaxation, relief of muscular tension,and improvement of circulation and range of motion.
During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited. Using specially designed massage pillows, the massage therapist will help get you into a comfortable position for this type of massage.
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